25 Ways To Improve Your Health

Posted by admin | Health and Fitness | Wednesday 22 April 2009 8:25 pm

I just got it from email!! :P

1. Brush twice a day!

 

 

 

 

 

 

 

 

2. Dress Right For The Weather

 

 

 

 

 

 

3. Visit The Dentist Regularly

 

4. Get Plenty Of Rest

 

5. Makesure Your Hair Is Dry Before Going Outside

 

 

 

 

 

 

 

6. Eat Right

 

 

 

 

 

 

7. Get Outside In A Sun Every Once In A While

 

 

 

 

 

 

 

8. Always Wear A Seatbelt When Travelling

 

 

 

 

 

 

 

9. Control Your Habits of Drink Alcohol

 

 

 

 

 

 

 

10. Smile! It Will Make You Feel Better

 

 

 

 

 

 

 

11. Don’t Over Indulge Yourself

 

 

 

 

 

 

12. Bathe Regularly

 

 

 

 

 

 

 

13. Read To Exercise The Brand

 

 

 

 

 

 

14. Surround Yourself With Friend

 

 

 

 

 

 

15. Stay Away From Too Much Caffeine

 

 

 

 

 

 

 

 

 

16. Use The Bathroom Regularly

 

 

 

 

 

 

 

17. Get Plenty Of Exercise

 

 

 

 

 

 

 

 

 

18. Have your eyes checked regularly

 

 

 

 

 

 

19. Eat Plenty of Vegetables

 

 

 

 

 

 

20. Believe That People Will Like You For Who You Are

 

 

 

 

 

 

21. Forgive and Forget

 

 

 

 

 

 

 

 

22. Take Plenty Of Vacations (This one I agree most! but not with this type of travelling :P)

 

 

 

 

 

 

23. Celebrate All Special Occasions

 

 

 

 

 

 

 

24. Pick Up A Hobby

 

 

 

 

 

 

 

 

 

25. Love Your Neighbor As Yourself

 

 

 

 

 

 

 

Do all these things and you’ll become a happier and healthier person!

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